- 3 days ago
- 1 min
Upcoming Mindfulness Workshops: May - June 2023
- Oct 26, 2022
- 1 min
The CMI Speaks at the Annual Conference of Human Resource Managers of Central Banks in the Caribbean
- Oct 12, 2022
- 1 min
What's Your Self-Talk Like?
- May 17, 2022
- 1 min
Start By Starting
- Oct 20, 2021
- 1 min
The Caribbean Mindfulness Institute Speaks At The Trinidad and Tobago Medical Association
- Feb 26, 2021
- 1 min
Mindfulness Tip: Protect Against Burnout
- Oct 10, 2020
- 1 min
Happy World Mental Health Day!🎉
- Aug 5, 2020
- 4 min
Reflections of a Meditation Teacher During a Global Pandemic
- Jun 8, 2020
- 1 min
Caribbean Mindfulness Institute Writes for the Trinidad and Tobago Medical Association Newsletter
- Mar 6, 2020
- 1 min
How To Let Go At The End of the Workday
- Jan 10, 2020
- 1 min
Our 2019 Year In Review (Hint: It was EPIC!)
- Oct 10, 2019
- 1 min
Today is World Mental Health Day!
- Aug 14, 2019
- 1 min
Sneaky Ways Stress Affects Us
- Jul 14, 2019
- 1 min
Wimbledon Winner Novak Djokovic Uses Meditation On And Off The Court To Win!
- Mar 30, 2019
- 1 min
Self-care is not selfish