

- Mar 2, 2021
- 1 min
The Caribbean Mindfulness Institute In The News - Again!

- Feb 26, 2021
- 1 min
Mindfulness Tip: Protect Against Burnout

- Feb 17, 2021
- 1 min
3 Ways To Be More Mindful At Work 😇


- Jan 29, 2021
- 1 min
We're Hosting the next University of Oxford Mindfulness Centre Keynote Presentation!


- Jan 19, 2021
- 1 min
The Caribbean Mindfulness Institute In The News!


- Jan 14, 2021
- 1 min
Mindfulness Tip: Take A Breather


- Jan 4, 2021
- 2 min
Here's To The First Working Day of 2021! 😍

- Dec 12, 2020
- 1 min
The CMI speaks at the University of Oxford Mindfulness Centre!

- Oct 28, 2020
- 1 min
4 Ways To Be More Mindful Everyday


- Oct 10, 2020
- 1 min
Happy World Mental Health Day!🎉

- Sep 29, 2020
- 1 min
Mindfulness Tip: Slow Down

- Aug 31, 2020
- 2 min
4 Science-Backed Reasons Why You Should Meditate During A Pandemic

- Aug 10, 2020
- 2 min
Mindful Voting During A Pandemic


- Aug 5, 2020
- 4 min
Reflections of a Meditation Teacher During a Global Pandemic

- Jun 8, 2020
- 1 min
Caribbean Mindfulness Institute Writes for the Trinidad and Tobago Medical Association Newsletter

- Jun 5, 2020
- 1 min
How To Show Compassion


- Jun 3, 2020
- 4 min
Why Your Workplace Needs Mindfulness During The COVID-19 Crisis

- Mar 29, 2020
- 2 min
The Caribbean Mindfulness Institute Speaks at the Clinton Global Initiative in Puerto Rico


- Mar 26, 2020
- 1 min
Making Mindfulness A Part Of Your Workout

- Mar 23, 2020
- 1 min
All The Workshops You Love - Now Live & Online