- Aug 10, 2020
- 2 min
Mindful Voting During A Pandemic
- Aug 5, 2020
- 4 min
Reflections of a Meditation Teacher During a Global Pandemic
- Jun 8, 2020
- 1 min
Caribbean Mindfulness Institute Writes for the Trinidad and Tobago Medical Association Newsletter
- Jun 5, 2020
- 1 min
How To Show Compassion
- Jun 3, 2020
- 4 min
Why Your Workplace Needs Mindfulness During The COVID-19 Crisis
- Mar 29, 2020
- 2 min
The Caribbean Mindfulness Institute Speaks at the Clinton Global Initiative in Puerto Rico
- Mar 26, 2020
- 1 min
Making Mindfulness A Part Of Your Workout
- Mar 23, 2020
- 1 min
All The Workshops You Love - Now Live & Online
- Mar 18, 2020
- 2 min
Using Mindfulness to S.T.O.P Stressing
- Mar 18, 2020
- 1 min
20 Seconds of Mindfulness
- Mar 13, 2020
- 3 min
A Mindful Approach To The Coronavirus Crisis
- Mar 6, 2020
- 1 min
How To Let Go At The End of the Workday
- Feb 28, 2020
- 1 min
Health Benefits of Meditation
- Jan 10, 2020
- 1 min
Our 2019 Year In Review (Hint: It was EPIC!)
- Dec 3, 2019
- 2 min
The Caribbean Mindfulness Institute Is Making Its Way Up The Islands!
- Oct 25, 2019
- 3 min
Makeda McKenzie Talks About Her Journey as a Mindfulness Practitioner
- Oct 10, 2019
- 1 min
Today is World Mental Health Day!
- Sep 30, 2019
- 3 min
5 Ways to Bring More Mindfulness To Your Workday
- Aug 14, 2019
- 1 min
Sneaky Ways Stress Affects Us
- Jul 28, 2019
- 2 min
3 Reasons To Take A Meditation Class