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The Caribbean Mindfulness Institute In The News!



Did you catch us on the 7 o'clock news last night?!


The Caribbean Mindfulness Institute is honoured to be the first guest of CNC3's great new segment 'Motivation Mondays'. Our Founder and Managing Consultant, Makeda McKenzie, spoke about mindfulness and its application in real-life. Take a look and let us know what you think :)


Thank you CNC3 Television, Trinidad and Tobago for the feature!


#mindfulness #stressmanagement #mentalhealthtips

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