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Makeda McKenzie
- Jan 4, 2021
- 2 min
Here's To The First Working Day of 2021! 😍
Today is the first working day of the year! I don't know about you but I AM PUMPED!! I spent New Year's Eve reviewing my past intentions...
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Makeda McKenzie
- Jun 5, 2020
- 1 min
How To Show Compassion
💜 Compassion is the humane quality of understanding the suffering of others, and wanting to do something about it. 💜 When you have...
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Makeda McKenzie
- Mar 13, 2020
- 3 min
A Mindful Approach To The Coronavirus Crisis
Mindfulness is a real-life skill that helps us stay calm and maintain focus in the midst of real-life challenges. But with the...
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Makeda McKenzie
- Mar 6, 2020
- 1 min
How To Let Go At The End of the Workday
It's Friday! We made it! To make sure you get the most out of your weekend (or really any day of the week) the Havard Business Review...
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Makeda McKenzie
- Aug 14, 2019
- 1 min
Sneaky Ways Stress Affects Us
Stress has a sneaky way of wreaking havoc on our minds and bodies, and the worst part is, we sometimes only realise this when it's too...
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Makeda McKenzie
- Jun 10, 2019
- 1 min
How To Set Compassionate Boundaries
So I've been on a recent kick to re-establish my personal and professional boundaries, and boy have I learned a lot. For a giver like...
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