#resilience

Live More Mindfully Every Day

Mindfulness Tip: Protect Against Burnout

Burnout is now a recognised medical diagnosis and included in the World Health Organisation (WHO) International Classification of...

We're Hosting the next University of Oxford Mindfulness Centre Keynote Presentation!

Our Founder and Managing Consultant, Ms. Makeda McKenzie, is supremely honoured to be hosting the next The University of Oxford...

Caribbean Mindfulness Institute Writes for the Trinidad and Tobago Medical Association Newsletter

I'm honoured for the invitation to contribute this article to the Trinidad and Tobago's Medical Association newsletter. A growing body of...

The Caribbean Mindfulness Institute Speaks at the Clinton Global Initiative in Puerto Rico

Last month I had the distinct honour of speaking at the 5th Convening of the Clinton Global Initiative Action Network for Post-Disaster...

The Caribbean Mindfulness Institute Is Making Its Way Up The Islands!

Exactly one week ago I returned from Barbados, after being asked to present at the 3-day Mindful Living 2.0 mindfulness retreat and...