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Makeda McKenzie
- Jun 11, 2023
- 2 min
3 Ways To Have A More Mindful Week
In our fast-paced world, finding moments of peace and mindfulness can sometimes feel like a challenge. However, research shows that...
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Makeda McKenzie
- May 2, 2023
- 1 min
💡 Five Tips for Practicing Mindfulness Everyday
Looking for ways to inject more peace, calm, and focus into your day? Looking for ways to inject more peace, calm, and focus into your...
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Makeda McKenzie
- Feb 11, 2022
- 1 min
Mindfulness Tip: Practicing Mindfulness @Work
30+ years of scientific research, and thousands of personal testimonies, show that practicing mindfulness can be a great way to take care...
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