Free Lecture: Mindfulness For A Happier You! The Caribbean Mindfulness Institute & The Trinidad and Tobago Medical Association In recognition of World Mental Health Day celebrated on October 10th, I'm delighted to be collaborating again with the Trinidad and Tobago Medical Association and to be part of this esteemed panel. This time, I'll be exploring the science and practice of mindfulness in my popular presentation 'Mindfulness for a Happier You!' at the East Branch's Cont