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Makeda McKenzie
- Oct 10, 2019
- 1 min
Today is World Mental Health Day!
Mental health is just important as physical health, and World Mental Health Day is a day for global mental health education, awareness, and advocacy against social stigma. Mental health is important because your actions are impacted by your thoughts, emotions, and behaviours. Poor mental health will impact how you think, behave, and feel every day. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and
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