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Makeda McKenzie
- Feb 11, 2022
- 1 min
Mindfulness Tip: Practicing Mindfulness @Work
30+ years of scientific research, and thousands of personal testimonies, show that practicing mindfulness can be a great way to take care...
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Makeda McKenzie
- Mar 2, 2021
- 1 min
The Caribbean Mindfulness Institute In The News - Again!
Did you catch us on last night's 7 o'clock news broadcast? Our Founder and Managing Consultant, Makeda N. McKenzie, was thrilled to be...
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Makeda McKenzie
- Jan 14, 2021
- 1 min
Mindfulness Tip: Take A Breather
Just have a couple of minutes for some mindfulness? Try taking a few mindful breaths before you start your next meeting. Simply breathe...
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