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Here's To The First Working Day of 2021! 😍
Today is the first working day of the year! I don't know about you but I AM PUMPED!! I spent New Year's Eve reviewing my past intentions...

Makeda McKenzie
Jan 4, 20212 min read
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Mindful vs Mindless Eating
(Originally posted on Instagram) You might be surprised at how your relationship with food can change by adding just a little awareness...

Makeda McKenzie
Feb 27, 20191 min read
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