It's the weekend! Hopefully time for some rest, fun, and relaxation! For many of us though, our weekends can feel like the beginning of a second shift. It's the time to catch up on our errands, chores, family obligations - our to-do list seemingly never ends. If you want to give your best to the world however, you need to fill yourself up first so you can serve others from the overflow. It's so important to make time to nurture your mind, body, and spirit. If you're running