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Makeda McKenzie
- Oct 10, 2020
- 1 min
Happy World Mental Health Day!🎉
Mental health refers to our emotional, psychological, and social well-being. It is important because it influences every aspect of our lives - how we think, feel, and behave every day. It affects our ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. We all have mental health, but how good is it? Being mentally healthy is not just the absence of depression, anxiety, or other psychological issues. Good menta
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